Programme for children aged 6 to 9

At this age children master more complex movement skills, develop coordination and gain real confidence in their abilities. The programme uses a wide range of sporting activities to advance their motor development and prepare them for success in any sport.

Sessions include gymnastics, athletics, ball games, obstacle courses and work on speed, agility, balance, coordination and precision. Through dynamic, engaging tasks children build strength, endurance, reaction speed and movement control — while keeping the most important thing of all: the joy of moving.

We place particular emphasis on sportsmanship, independence and responsibility.

The programme provides a strong base for further sporting development, and helps children build healthy confidence, good work habits and a love of an active life — values that stay with them well beyond sport.