Programmes

Our programmes

Five programmes matched to age and ability — from first sporting steps and gymnastics to training for mums.

2.5–4 yrs

Play and basic development — first sporting steps through fun, obstacle courses and balance work.

Mon/Wed 17:25–18:00; Tue/Thu 16:25–17:00Learn more →

4–6 yrs

Building fundamental motor skills through varied games, gymnastics and coordination work.

Mon/Wed 18:05–19:00; Tue/Thu 17:05–18:00 and 18:05–19:00Learn more →

6–9 yrs

Refining motor skills and independence, and building a base for any sport.

Mon/Wed and Tue/Thu 19:05–20:00Learn more →

post-natal

Post-natal training for mums — time for yourself, with your baby and a supportive community.

Tue/Thu 9:30–10:15 or 10:30–11:15Learn more →

3–5 yrs

First steps into gymnastics, movement and play — developing coordination, balance and confidence in motion.

Fri 17:00–17:45 or 17:50–18:35Learn more →

Enrolment open

Pilates for women of all levels — core strength, flexibility and recovery with expert guidance.

Mon/Wed 16:15–17:05 and 20:10–21:00; Tue/Thu 20:10–21:00

Schedule

Training times

Mums & babies
Tuesday and Thursday
9:30–10:15 and 10:30–11:15
Little ones (2.5–4 yrs)
Monday and Wednesday
17:25–18:00
Tuesday and Thursday
16:25–17:00
Junior athletes (4–6 yrs)
Monday and Wednesday
18:05–19:00
Tuesday and Thursday
17:05–18:00 and 18:05–19:00
Senior athletes (6–9 yrs)
Monday and Wednesday
19:05–20:00
Tuesday and Thursday
19:05–20:00
Gymnastics beginner (3–5 yrs)
Friday
17:00–17:45 and 17:50–18:35
Pilates for women
Monday and Wednesday
16:15–17:05 and 20:10–21:00
Tuesday and Thursday
20:10–21:00

Enrolment

Fill in the form and we'll get back to you shortly with a confirmed slot and all the details. The first session is free.